How to Stop Hair Shedding in Relaxed Hair: Solutions

Medically reviewed by Dr. Bilal Khan M.B.B.S.
Written by Our Editorial Team
Last updated

Relaxed hair can be effortlessly chic and easy to manage, but it can also pose a unique set of challenges, one of them being excessive shedding. Though a degree of hair shedding is normal, when the volume increases, it can be a cause for concern. Fortunately, there are steps you can take to reduce shedding and keep your relaxed hair looking healthy and strong. This guide will provide a comprehensive look into how to stop hair shedding in relaxed hair.

How to Stop Hair Shedding in Relaxed Hair?

Reducing hair shedding in relaxed hair often involves a multifaceted approach. Regular protein treatments can help strengthen the hair and prevent breakage. Embracing natural haircare products and avoiding excessive heat styling can also significantly reduce shedding. However, if shedding persists despite your best efforts, it's advised to consult with a hair specialist or medical professional as excessive shedding can sometimes indicate underlying health issues.

Importance of Protein Treatments

Relaxed hair can benefit immensely from regular protein treatments. Proteins are vital for hair growth and strength. When relaxed hair is supplemented with protein, it can help reinforce the hair structure, reducing breakage and subsequent shedding. Consider incorporating protein-rich hair masks or treatments into your hair care regimen.

The Role of Natural Haircare Products

Opting for natural haircare products can also play a significant role in reducing hair shedding. Many standard haircare products contain harsh chemicals that can strip the hair of its natural oils, leading to dryness and shedding. Natural products, on the other hand, are often gentler and more nourishing, helping to maintain the health and integrity of relaxed hair.

Avoiding Excessive Heat Styling

Excessive heat styling can cause significant damage to relaxed hair, leading to increased shedding. Try to limit the use of heat-styling tools and embrace heatless styling methods whenever possible. When heat styling is necessary, always use a heat protectant to minimize damage.


Managing shedding in relaxed hair involves a proactive and gentle approach to hair care. Regular protein treatments, natural haircare products, and minimal heat styling can help maintain the health of your relaxed hair and significantly reduce shedding. Remember, patience and consistency are key in this process. However, if you notice that the shedding continues unabated, it's advisable to seek professional advice as it could be a sign of underlying health concerns.

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Dr. Bilal Khan M.B.B.S. graduated from the Jinnah Sindh University in Karachi. He'll take the official medical licensing program in the US (USMLE) in September 2023. Bilal has a passion for research and has extensively fact-check and medically review articles under his name to make sure you have the most accurate information.