What Can I Do to Stop Hair Loss Due to PCOS: Expert Advice and Solutions

Medically reviewed by Dr. Bilal Khan M.B.B.S.
Written by Our Editorial Team
Last updated

Hair loss is one of the most distressing symptoms of Polycystic Ovary Syndrome (PCOS), impacting the self-esteem and emotional well-being of many women. However, there are several steps you can take to manage and potentially reverse hair loss associated with PCOS. This article will guide you through what you can do to stop hair loss due to PCOS.

What Can I Do to Stop Hair Loss Due to PCOS?

Hair loss from PCOS is primarily driven by hormonal imbalances, particularly elevated levels of androgens. To manage it, the most effective strategies involve addressing these underlying hormonal imbalances. Treatment options range from dietary changes, hormonal therapies, use of medications like minoxidil, and in severe cases, hair transplant surgeries. Remember, each individual's response to these treatments may vary, and it's best to discuss these options with a healthcare provider.

Addressing Hormonal Imbalances

The primary cause of PCOS-related hair loss is an imbalance in hormones, particularly an excess of androgens, or male hormones. Certain medical treatments aim at restoring hormonal balance and improving ovary function, which, in turn, can help improve the health of hair follicles and mitigate hair loss.

Improving Diet and Considering Supplements

A healthy, balanced diet is crucial for managing PCOS and its symptoms, including hair loss. Certain supplements, such as zinc, have shown promise in reducing hair loss due to PCOS by blocking a testosterone-converting enzyme that can lead to hair loss.

Using Topical Treatments and Considering Surgical Options

Topical treatments such as minoxidil, available over the counter, can be applied to the scalp to encourage hair regrowth, particularly in the early stages of hair loss. In more severe cases, hair transplant surgery may be considered to restore hair in thinning areas. However, surgical interventions should be considered as a last resort and only after discussion with a healthcare provider.


While hair loss due to PCOS can be distressing, there are various strategies you can adopt to manage and even reverse this symptom. Addressing hormonal imbalances, optimizing your diet, considering supplements, and exploring both topical and surgical treatments are all part of the tool kit in answering the question, "What can I do to stop hair loss due to PCOS?". However, always remember to consult with a healthcare provider before starting any new treatment plan.

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Dr. Bilal Khan M.B.B.S. graduated from the Jinnah Sindh University in Karachi. He'll take the official medical licensing program in the US (USMLE) in September 2023. Bilal has a passion for research and has extensively fact-check and medically review articles under his name to make sure you have the most accurate information.