Why Are the Roots of My Hair Sore? Possible Reasons

Medically reviewed by Dr. Bilal Khan M.B.B.S.
Written by Our Editorial Team
Last updated

Do you ever wonder, "why are the roots of my hair sore?" If you've ever experienced this sensation, you know it can be quite uncomfortable. But why does this happen? Let's delve into the causes of hair root pain and learn how to alleviate it.

Why Are the Roots of My Hair Sore?

There are several reasons why the roots of your hair may feel sore:

  • Traction Alopecia: This is a common type of hair loss caused by continuous pulling on the hair roots, due to tight hairstyles like braids, ponytails, or using too much force when brushing or styling hair.
  • Allodynia: This nerve pain condition can make individuals extremely sensitive to touch, turning normally painless actions like brushing or washing hair into uncomfortable experiences.
  • Dermatitis, Infections, and Psoriasis: These conditions can cause scalp inflammation, leading to sore hair roots.
  • Other Causes: Headaches, migraines, autoimmune disorders, sunburns, and rashes can also cause scalp pain and tenderness.

Managing Sore Hair Roots

Understanding the cause of your sore hair roots can guide you towards the right treatment. For instance, if you frequently wear your hair in tight styles, try loosening them or wearing your hair down more often. If you suspect that a skin condition like dermatitis or psoriasis is the culprit, consult a dermatologist for appropriate treatment. Similarly, if allodynia is causing your scalp discomfort, a healthcare professional can guide you towards effective pain management strategies.

When to See a Doctor

If your hair roots remain sore despite your efforts to alleviate the discomfort, it may be time to see a healthcare professional. Persistent scalp pain could indicate a more serious underlying condition that needs medical attention. Never hesitate to seek professional help if your symptoms persist or worsen.


Understanding why the roots of your hair are sore is the first step to finding relief. Whether it's due to tight hairstyles, a skin condition, or a pain syndrome like allodynia, there are strategies available to help you manage the discomfort. Always remember, if your symptoms persist or cause significant distress, do not hesitate to seek professional medical advice.

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Dr. Bilal Khan M.B.B.S. graduated from the Jinnah Sindh University in Karachi. He'll take the official medical licensing program in the US (USMLE) in September 2023. Bilal has a passion for research and has extensively fact-check and medically review articles under his name to make sure you have the most accurate information.