How Does Thinning Hair Look Like? Recognizing the Signs of Hair Loss

WrittenbyLuat Duong
Last updated

Noticing your hair beginning to thin can be worrying. But what exactly does thinning hair look and feel like as it progresses? Recognizing the key signs and stages of diffuse hair loss allows addressing it quickly.

How Does Thinning Hair Look Like?

Thinning hair goes through predictable phases, often beginning with subtle changes that gradually increase over time:

Stage 1 - Increased Hair Shedding

The first sign is often noticing more hairs on your brush, in the shower drain, and on your pillowcase. You may not see scalp yet, but hair feels less dense.

Stage 2 - Widening Part Line

As hair density decreases, the part line widens and more scalp starts becoming visible. Roots look less full despite the same hair length.

Stage 3 - See-through Roots

Scalp becomes clearly visible through the hair at the top and temples. Roots lack fullness even after brushing the hair down.

Stage 4 - Obvious Overall Thinning

Hair shaft width and density is noticeably reduced all over, not just at roots. Scalp is visible beneath longer hairs.

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Key Signs Your Hair Is Thinning

Some specific symptoms that indicate your hair is thinning:

Declining Hair Volume

Your ponytail feels lighter. The body in your hair is reduced despite using volumizing products.

Weak Roots

Hair at the temples and crown lacks density. Roots feel soft and fuzzy instead of full.

More Scalp Showing

Noticeably more pink scalp is visible, especially when hair is pulled back. Your part line looks wider.

Wider Strands

Individual hairs appear and feel thinner and less robust under magnification.

Reduced Length

Hair doesn’t grow as long as it used to before shedding. Length between trims is shorter.

What Thinning Hair Feels Like

In addition to visual clues, your scalp and hair may feel different:

Increased Oil Production

Early on, the scalp makes more oil to overcompensate for follicle shrinkage, feeling greasy.

Dry, Itchy Scalp

As thinning advances, the scalp produces less oil, feeling tight and itchy.


The scalp feels tender to touch. Washing, brushing and styling causes discomfort.

Stubbly Regrowth

Regrowth feels like stubble rather than soft new growth as miniaturized hairs emerge.

Lack of Density

Running hands through your hair feels different. There’s less fullness between the fingers.

When to Seek Help

If you notice one or more of the visual signs paired with changes in scalp/hair feel, seek evaluation from a dermatologist. Identifying patterns of genetic versus autoimmune hair loss allows pursuing effective early treatment to slow progression.

Catching thinning before extensive bald areas form gives the greatest chance of regrowing a fuller head of hair long-term.

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Our revolutionary products are designed to combat your hair loss concerns. With Scandinavian Biolabs, you can finally say goodbye to hair loss and embrace a healthier, fuller head of hair.

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Luat Duong

Luat Duong is a Copenhagen-based writer and content strategist specializing in hair loss and health. His work has been featured in MyHealthGuide, The Right Hairstyles, and Woman's Era. He is a graduate of Vaasa University. You can connect with him on LinkedIn.