How to Use Lime for Hair Growth? Citrus Power for Your Hair

WrittenbyDr. Edna Skopljak, M.D.
Last updated

Lime provides a boost of vitamin C, antioxidants, and citric acid that can strengthen hair, improve shine, and support healthy growth. But what’s the best way to use lime to harness its benefits for your hair?

Table of content
1. How to Use Lime for Hair Growth
2. Benefits of Lime for Hair
3. Tips for Using Lime for Hair
4. Other Uses for Lime
5. How Often to Use

How to Use Lime for Hair Growth

To use lime for optimal hair growth, drink freshly squeezed lime juice daily, include lime zest and juice when cooking, and rinse your hair with lime juice diluted in water 2-3 times per week after shampooing.

Drink Fresh Lime Juice

Drink a glass of freshly squeezed lime juice daily to get vitamin C and citric acid internally.

Add Lime When Cooking

Use lime zest and juice liberally when cooking to incorporate benefits into meals.

Rinse Hair with Diluted Lime Juice

After shampooing, rinse hair with a lime juice and water mixture.

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Benefits of Lime for Hair

Here are some of the key benefits limes provide for healthy hair:

High in Vitamin C

Vitamin C aids collagen production for strong strands and healthy growth.

Contains Antioxidants

Antioxidants combat free radicals that damage hair follicles.

Rich in Citric Acid

Citric acid cleanses away dirt, debris and excess oil from the scalp.

Balances pH

Lime helps maintain the scalp’s ideal mildly acidic pH balance.

Boosts Shine

Citric acid removes residue so hair reflects more light.

Tips for Using Lime for Hair

Follow these tips when using lime for optimal hair health:

Use Fresh Lime

Bottled juice loses vitamin C content over time.

Avoid Getting Lime in Eyes

The citric acid can cause stinging and irritation.

Dilute Lime Juice for Rinses

Start with a 1:2 juice to water ratio until your scalp adjusts.

Rinse Out Completely

Don’t leave lime juice on long term as the acidity could dry hair.

Store Lime Juice in the Fridge

Refrigeration preserves the vitamin C content.

Other Uses for Lime

Lime can also boost hair growth by:

Using in a Hair Mask

Combine with avocado, olive oil and honey.

Taking as a Supplement

Look for vitamin C supplements derived from lime.

Using Lime Essential Oil

Add stimulating lime oil to shampoos or treatments.

How Often to Use

Daily oral lime juice, 2-3 lime rinses per week, and cooking regularly with lime provides good hair benefits.

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Dr. Edna Skopljak, M.D.

About the Writer

Edna Skopljak, MD — University of Ljubljana, Faculty of Medicine

Edna Skopljak, MD is a clinical doctor at the University Medical Center Ljubljana and a PhD candidate in Biomedicine at the University of Ljubljana. She combines clinical work with research and medical editing, bringing a clear, evidence-based lens to patient education. Previously, she held roles in the pharmaceutical sector (product management and chief medical officer) and served as a medical production editor for the journal Biomolecules and Biomedicine.

Dr. Skopljak’s publications span clinical topics, including urology and orthopedics. She has co-authored work affiliated with the Department of Orthopedic Surgery at University Medical Centre Ljubljana. She trained in medicine with early clinical experience in Slovenia, reflecting a long-standing focus on practical, patient-facing care.

She strictly follows our Editorial Standards: All medical statements are grounded in authoritative guidelines, FDA labels, and peer-reviewed studies, with clear distinction between approved treatments and adjunctive options.