Chemical relaxers can cause damage to hair that leads to breakage and thinning over time. If you notice increased shedding after getting a relaxer treatment, there are steps you can take to halt hair loss and help your strands recover.
How to Stop Hair Loss After a Relaxer
To stop hair shedding after a relaxer, get regular trims to remove split ends, do weekly deep conditioning treatments, avoid heat styling, take breaks between relaxers, and protect hair in low manipulation styles while the damage recovers.
Get Regular Trims
Trim off split ends to prevent further breakage.
Deep Condition Weekly
Use nourishing masks and treatments to replenish moisture.
Avoid Direct Heat
Allow hair to air dry rather than blow drying or using hot tools.
Take Breaks Between Relaxers
Wait at least 12 weeks between applications to minimize damage.
Protect Hair in Low Manipulation Styles
Braids, twists and buns prevent snagging and friction on delicate strands.
Why Relaxers Can Lead to Hair LossHere are some ways relaxers can cause thinning and shedding:
Removes Hair's Internal Structure
Chemical processing damages and weakens strands.
Leaves Hair Dry and Brittle
Harsh chemicals strip natural oils, elasticity and moisture from hair.
Fragile, overprocessed hair is prone to excessive breakage.
Slows Hair Growth
Damage prevents hair from growing to its normal length before it breaks.
Can Irritate Scalp
Chemical irritation impairs healthy follicle function.
Tips for Recovery After RelaxerHere are some tips to help hair bounce back after a relaxer:
Remove leftover chemical residue with a clarifying shampoo.
Use products with keratin, olive oil, or silk amino acids.
Biotin supplements strengthen keratin to reduce fragility.
Avoid silicone that can build up on already delicate strands.
No Tight Styles
Don't pull hair tightly back until it recovers strength.
When to Seek Professional HelpSee your stylist or doctor if:
Hair Loss Persists
Shedding continues despite at-home treatments.
Sudden Balding Develops
Bald patches may indicate serious chemical damage.
Scalp Changes Occur
Bumps, redness, burning or itching develops.
Breakage Won't Stop
Hair keeps breaking off before it can grow back in.
The Bottom LineBeing gentle and avoiding chemical straightening for a period allows overprocessed hair to recover. But see a professional if serious breakage shows no sign of stopping.
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