Can Masturbation Cause Hair Loss? Unraveling the Truth

Medically reviewed by Dr. Bilal Khan M.B.B.S.
Written by Our Editorial Team
Last updated

There are many myths and misconceptions surrounding masturbation, one of which is the idea that it can cause hair loss. In this article, we will explore the scientific evidence and debunk this myth, providing you with the facts about masturbation and hair loss.

Can Masturbation Cause Hair Loss?

There is no scientific evidence to support the claim that masturbation causes hair loss. This myth may have originated from the belief that semen contains high levels of protein, which is essential for hair growth. However, the loss of protein through ejaculation is minimal and has no significant impact on hair growth or overall health.2

Factors Contributing to Hair Loss

While masturbation is not a cause of hair loss, there are several factors that can contribute to it, including:

  • Genetics
  • Hormonal imbalances
  • Stress
  • Nutrient deficiencies
  • Medical conditions
  • Medications

Debunking Other Masturbation Myths

There are many other myths about masturbation that have been debunked by scientific research. Some common misconceptions about masturbation include:3

  • Masturbation causes blindness
  • Masturbation leads to hairy palms
  • Masturbation causes impotence later in life
  • Masturbation leads to hormonal imbalances

There is no scientific evidence to support these claims, and masturbation is considered a normal and healthy part of human sexuality.


In summary, there is no scientific evidence to support the claim that masturbation causes hair loss. It is important to debunk these myths and misconceptions about masturbation to promote a healthy understanding of human sexuality. If you are experiencing hair loss, it is essential to consult a medical professional to determine the underlying cause and discuss appropriate treatment options.

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Dr. Bilal Khan M.B.B.S. graduated from the Jinnah Sindh University in Karachi. He'll take the official medical licensing program in the US (USMLE) in September 2023. Bilal has a passion for research and has extensively fact-check and medically review articles under his name to make sure you have the most accurate information.