The 11 Best Shampoo For Hair Thinning Due To Menopause In 2024: Reviewed & Ranked

Medically reviewedby Dr. Amy Revene M.B.B.S.
WrittenbyLuat Duong
Last updated

Struggling with hair thinning due to menopause?

Find relief with our curated list of the best shampoos for hair thinning due to menopause in 2024.

These 11 shampoos are designed to target menopause-related hair loss, offering solutions to strengthen, volumize, and rejuvenate your hair.

Explore our selection to discover the perfect shampoo to restore your hair's health and confidence.

What is menopause hair loss?

Menopause hair loss refers to the thinning of hair that many women experience during and after menopause. This condition is primarily caused by hormonal changes, particularly the decrease in estrogen and progesterone levels, which can weaken hair growth.

According to Dr. T.N Rekha Singh, "Hormonal changes primarily cause hair thinning during menopause. The decline in estrogen and progesterone levels impacts the growth cycle, leading to increased hair shedding and thinning."

Additionally, increased androgens (male hormones) can contribute to hair thinning. This hair loss often results in a general thinning across the scalp rather than bald patches, a familiar yet manageable aspect of menopause.

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How does shampoo impact menopausal hair?

Shampoo itself isn't typically linked to hair loss during menopause, but certain ingredients in shampoos can damage your hair. Chemicals like DMDM hydantoin and selenium sulphide, along with some antimicrobial agents, surfactants, and preservatives, may impair hair health.

While shampoo is unlikely to be the direct cause of menopausal hair thinning, using products with harsh ingredients can exacerbate hair damage.

Switching to a shampoo formulated with gentler, nourishing ingredients can help minimize damage and improve the overall health of your hair during menopause.

Look for shampoos free from harsh chemicals and enriched with moisturizing and strengthening agents to provide the care your hair needs during this transitional period.

 

11 best shampoos for hair thinning due to menopause

Here are some of the best shampoos for menopausal hair loss:

  1. Scandinavian Biolabs Hair Strength Shampoo
  2. Intelligent Nutrients Pure Plenty Hair Thickening Shampoo
  3. Nourish Beaute Vitamins Hair Growth Support Shampoo
  4. Pure Biology RevivaHair Shampoo
  5. MINOXELL Scalp Intensive Anti-Hair Loss Shampoo
  6. Ultrax Labs Hair Surge Shampoo
  7. Dr. Hempster Anti-hair Loss Shampoo
  8. Acure Vivacious Volume Shampoo
  9. Hairgenics Pronexa Regrowth Shampoo
  10. Biotique Bio Kelp Protein Shampoo for Falling Hair
  11. Keranique Scalp Stimulating Shampoo

1. Scandinavian Biolabs Hair Strength Shampoo

best shampoo for menopause hair uk

The Scandinavian Biolabs Hair Strength Shampoo is a prime choice for managing menopause-related hair loss. Specially formulated to rejuvenate weakened hair, this shampoo effectively tackles excess sebum and supports hair recovery

It harnesses nature-inspired ingredients like Capilia Longa® to significantly reduce hair loss, Niacinamide to enhance keratin production for stronger hair, and Aloe Vera to soothe and moisturize the scalp. 

Developed in Denmark and dermatologically tested, this 100% vegan shampoo promises quality and effectiveness, making it an ideal option for those experiencing hair changes during menopause.

Hair Strength Shampoo | For Women
Hair Strength Shampoo | For Women
Gently removes excess oil for a balanced scalp

2. Intelligent Nutrients Pure Plenty Hair Thickening Shampoo 

Intelligent Nutrients Pure Plenty Hair Thickening Shampoo

The Intelligent Nutrients Pure Plenty Hair Thickening Shampoo is a standout choice for menopause-related hair thinning. Its sulfate-free, gentle formula is designed to cleanse the scalp deeply, removing buildup without silicones or synthetic blockages. 

This organic, color-safe shampoo detoxifies and clarifies while strengthening hair follicles. Enriched with natural essential oils, it adds volume and body. 

Key ingredients like nettle enhance hair shine, and a blend of pea sprout stem cells and red clover peptide complex explicitly targets the challenges of thinning hair and hair loss experienced during menopause. This makes it an excellent option for revitalizing menopausal hair.

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3. Nourish Beaute Vitamins Hair Growth Support Shampoo

Nourish Beaute Vitamins Hair Growth Support Shampoo

Nourish Beaute's shampoo is an ideal solution for menopause-related hair loss, functioning as a potent growth stimulator. Its clinically proven formula is enriched with biotin, coconut oil, castor oil, antioxidants, and procapil, synergistically working to combat hair thinning and fortify hair follicles. 

Tailored for those experiencing hair changes during menopause, this shampoo suits all hair types. It's especially beneficial for revitalizing hair and addressing hair regrowth and maintenance challenges in menopause. 

With its nutrient-rich composition, Nourish Beaute's shampoo is a top choice for nurturing and strengthening hair in this transformative life stage.

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4. Pure Biology RevivaHair Shampoo

Pure Biology RevivaHair Shampoo

Pure Biology RevivaHair Shampoo is a superb choice for tackling menopause-induced hair loss, breakage, and thinning. Its natural formulation, featuring biotin, keratin, coconut oil, and castor oil, synergistically rejuvenates hair growth. 

The Amino Kera NPNF Keratin Complex profoundly hydrates the scalp and hair follicles, enhancing circulation for more robust, thicker hair. 

Procapil specifically addresses alopecia causes, promoting regrowth crucial for menopausal hair care. This gentle, daily-use shampoo is free from GMOs, cruelty, and parabens, making it a safe and effective solution for maintaining healthy hair during menopause.

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5. MINOXELL Scalp Intensive Anti-Hair Loss Shampoo

MINOXELL Scalp Intensive Anti-Hair Loss Shampoo

Labcle's MINOXELL Scalp Intensive Shampoo is an excellent choice for women experiencing hair loss during menopause. Its peptide-rich formula, fortified with panthenol and biotin, is highly effective for thickening and rejuvenating thinning hair. 

This Korean-made, paraben-free shampoo comes in a generous 13.52 fl oz volume, perfect for regular use. It's specifically designed to boost hair thickness and improve overall hair health. 

It is an ideal solution for those looking to restore their hair's vitality and manage the hair loss challenges commonly associated with menopause.

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6. Ultrax Labs Hair Surge Shampoo

Ultrax Labs Hair Surge Shampoo

Ultrax Labs Hair Surge Shampoo is an excellent investment for addressing menopause-related hair loss. Its unique blend of saw palmetto, peppermint oil, caffeine, and ketoconazole is specifically formulated to block DHT, a key factor in hair thinning during menopause. 

Users have reported noticeable results in just a month or two, highlighting its efficacy in rapidly reducing hair loss. 

Additionally, this shampoo is free from animal products, aligning with cruelty-free standards. Its targeted action makes it a highly desirable choice for those seeking a quick and effective solution to the hair loss challenges often accompanying menopause.

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7. Dr. Hempster Anti-hair Loss Shampoo

Dr. Hempster Anti-hair Loss Shampoo

Dr. Hempster's anti-hair loss shampoo is a top choice for combating hair loss during menopause. Its natural formulation, blending argan oil, hemp oil, wheat protein, saw palmetto, and biotin, effectively promotes hair growth and improves hair texture

This unique mix not only aids in regaining fuller, healthier hair but is also suitable for all hair types. It specifically addresses the thinning and brittleness often experienced by women undergoing menopause.

Its potency in nurturing and strengthening hair makes it a highly recommended shampoo for those looking to maintain robust and vibrant hair throughout the menopausal transition.

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8. Acure Vivacious Volume Shampoo 

Acure Vivacious Volume Shampoo

The Acure Vivacious Volume Shampoo is an excellent option for managing menopause-related hair loss and limpness.

Its lightweight formula offers deep hydration from roots to tips, ideally suited for the unique hair challenges during menopause. With key ingredients like mint and echinacea, it boosts volume and improves overall hair quality. 

This shampoo revitalizes thin, lifeless hair often associated with menopause, transforming it into a fuller, more vibrant state.

Its effectiveness in restoring thickness and luster makes it a highly recommended choice for those seeking to rejuvenate their hair during this transformative phase of life.

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9. Hairgenics Pronexa Regrowth Shampoo

best shampoo for menopause hair uk

Pronexa Regrowth Shampoo is an ideal solution for tackling hair loss during menopause. Its blend of aloe vera and seaweed extracts profoundly moisturizes the scalp, while saw palmetto extract combats DHT, a critical factor in menopausal hair thinning. 

Enriched with biotin and collagen peptides, it strengthens weak hair and promotes regrowth, and vitamin B5 further enhances this process. 

It's safe for all hair types, free from parabens, sulfates, gluten, and vegan and cruelty-free. Pronexa guarantees significant hair regrowth within 60 days, making it a promising option for women seeking effective hair restoration solutions during menopause.

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10. Biotique Bio Kelp Protein Shampoo

Biotique Bio Kelp Protein Shampoo

Biotique's Bio Kelp Protein Shampoo is a breakthrough in combating menopause-related hair thinning. Infused with natural proteins, neem oil, peppermint oil, and kelp, this shampoo nourishes the scalp, promotes hair growth, and contributes to hair fullness by strengthening hair strands.

Kelp, rich in iodine, minerals, and antioxidants, is particularly effective in stimulating the scalp and revitalizing hair follicles.

Neem oil works to clear scalp infections, while peppermint oil invigorates the scalp, enhancing circulation. This natural, Ayurvedic formula is perfect for those seeking a holistic approach to manage hair loss during menopause.

Its gentle cleansing action and protein-rich ingredients offer a robust solution to strengthen hair and reduce hair fall.

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11. Keranique Scalp Stimulating Shampoo

Keranique Scalp Stimulating Shampoo

Keranique's Scalp Stimulating Shampoo stands out as a prime solution for those facing hair thinning due to menopause, especially available in the US market.

Designed specifically with women's hair care needs in mind, this shampoo offers a targeted approach to rejuvenate thinning hair and prevent further hair loss caused by hormonal changes, promoting stronger and healthier hair growth.

This shampoo is enriched with keratin and panthenol to strengthen and thicken hair fibers from the root, promoting the appearance of healthier, fuller hair.

Peppermint oil stimulates the scalp, enhancing circulation and nutrient delivery to hair follicles. Free from sulfates, dyes, and parabens, it's gentle on the scalp yet effective in removing build-up, balancing moisture levels, and improving hair texture.

Its formulation is an excellent choice for those looking for a clinically proven, American-made product to address the challenges of menopause-related hair loss.

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What to look for in a shampoo for thinning hair due to menopause?

When selecting a shampoo for thinning hair due to menopause, choosing a product that addresses the unique hormonal changes and hair needs during this time is crucial. Key factors to consider include:

  • Hormone balancing ingredients: Seek shampoos with ingredients known to balance hormones or mitigate their effects on fine hair and brittle hair due to menopausal hair thinning.
  • DHT blockers: Ingredients like saw palmetto are beneficial for blocking DHT, a key contributor to hair thinning, especially in addressing thinning hair and stimulating hair growth during menopause.
  • Hydrating elements: Ingredients like hyaluronic acid or natural oils (coconut, argan) are essential to maintain moisture in color treated hair and prevent dryness, promoting scalp health and the strength of the existing hair.
  • Strengthening compounds: Biotin, keratin, and proteins are crucial to support the hair shaft and reduce breakage, offering a natural hair supplement effect for healthier growth.
  • Gentle cleansers: Avoid harsh sulfates; opt for mild, scalp-friendly cleansers.
  • Volumizing properties: Ingredients that add volume to make the hair appear fuller.
  • Natural extracts: Look for natural extracts like aloe vera or green tea that promote scalp health and stimulate hair growth, beneficial for nourishing existing hair and encouraging new strands.
  • No harmful additives: Free from parabens, sulfates, and other harsh chemicals.
  • Nutrient-rich formulas: Vitamins and minerals that nourish the scalp and hair follicles.

A better approach for your overall hair health

best shampoo for menopause hair uk

The Bio-Pilixin® Activation Serum from Scandinavian Biolabs is a product developed to help reduce hair thinning and support hair growth, which is particularly beneficial for women. 

This serum includes plant growth factors from stem cell technology, aiming to nurture hair follicles and encourage growth.

It has been clinically tested, showing results in as little as 45 days, including reduced hair thinning and encouraged new growth. 

It's a drug-free solution, safe for everyday use, and 93% of users in a clinical study reported satisfaction with the results.

The product is suitable for various types of hair loss as long as there are hair follicles capable of growing hair. 

Conclusion

When addressing hair thinning during menopause, selecting the right shampoo and hair care products is crucial.

Look for shampoos that balance hormones, contain DHT blockers, and have hydrating and strengthening ingredients. Avoid harsh chemicals and opt for nutrient-rich formulas. 

Incorporating a specialized product like the Bio-Pilixin® Activation Serum can enhance overall hair health.

This serum, developed by Scandinavian Biolabs, uses plant growth factors to nurture hair follicles and encourage growth, showing promising results in clinical tests.

FAQs

How can I stop my hair from thinning during menopause?

To combat hair thinning during menopause, use treatments like Rogaine, try microneedling, and adopt lifestyle changes such as stress reduction, exercise, and a healthy diet. Gentle hair care is also key.

Can menopause hair loss grow back?

Yes, menopausal hair loss can often grow back. While it may not be permanent, fostering hair regrowth can involve both short-term solutions and lifestyle adjustments. Carefully adjusting your hair care routine to avoid harsh treatments and products can prevent further damage and loss. Coupled with targeted treatments and a healthy lifestyle, these steps can support hair recovery and regrowth during and after menopause.

What are the best ingredients to look for in menopause hair care products?

Look for DHT blockers, hydrating elements like natural oils, biotin, keratin, and hormone-balancing ingredients.

How can Bio-Pilixin® Serum help with menopause hair thinning?

Bio-Pilixin® Serum from Scandinavian Biolabs uses plant growth factors to support hair follicles, reduce thinning, and promote new growth.

Are there specific shampoos that can prevent hair loss during menopause?

Yes, shampoos with DHT blockers, hydrating ingredients, and nutrients like biotin and keratin can help prevent hair loss during menopause.

References: 

  1. https://www.cuimc.columbia.edu/news/studies-uncover-new-approaches-combat-hair-loss-men-and-women 
  2. https://www.medicalnewstoday.com/articles/baldness-breakthrough-microrna-may-stimulates-growth-in-aging-hair-follicles 
  3. https://pubmed.ncbi.nlm.nih.gov/24335968/
  4. https://jamanetwork.com/journals/jama/article-abstract/304912
    Luat Duong

    Luat Duong is a Copenhagen-based writer and content strategist specializing in hair loss and health. His work has been featured in MyHealthGuide, The Right Hairstyles, and Woman's Era. He is a graduate of Vaasa University. You can connect with him on LinkedIn.