Hormonal hair loss is a very hot topic. As we get older, a lot of us start to notice that our hair is getting thinner or, even worse, that there are bald spots along the hairline or on the scalp. This is very common. Hormones often cause hair loss later in life.
If you have hormonal hair loss, like a lot of other women, you might be wondering if it can be fixed. You might wonder if a DHT blocker for women can be used to treat it and stop hair loss.
Will hair that is getting thinner ever get back to how it used to be?
Read this: Do DHT blockers work?
So, without wasting time, let's dig into this!
When it comes to tackling female hair loss caused by DHT, there are many treatments available.
One of the most popular one is Finasteride, a prescription medications that can help block DHT from shrinking hair follicles, while natural hair growth routines are effective for stimulating new strands of hair.
Taking the time to research the best DHT blocker for your hair needs can help you choose the most effective solution. With patience, dedication, and proper care, you can help put an end to hair loss and find the beautiful, healthy head of hair you deserve.
A guaranteed method to combat female hair loss
This treatment is designed to nourish the scalp. The main active ingredient, Capilia Longa, is intended to support dermal papilla cells, contributing to a balanced hair growth cycle.
With this hair care routine, it aims to support the growth phase of the hair development cycle and manage the rest phase.
For those who are looking to avoid DHT blockers side effects, these products are designed to support the development phase of hair and manage the resting phase of the hair growth cycle.
The best DHT blocker for women:
Finasteride is a prescription-only medication that works by blocking the enzyme responsible for converting testosterone to DHT. It can help block DHT from shrinking the hair follicles, thus helping to reduce female hair loss.
However, it is important to note that women who are pregnant or who may become pregnant should not take this medication, as it may cause damage to a male fetus' developing genitals. It is also associated with some finasteride side effects, such as decreased sex drive, gynecomastia, and increased body hair growth.
Read this: 6 Most Effective Alternatives To Finasteride
DHT blocking shampoos
Most DHT blocking shampoos contain ketoconazole, an anti-fungal agent that's also used to treat dandruff. On top of that, the producer might add other herbal DHT blocking plants such as stinging nettle, saw palmetto, pumpkin seed oil, caffeine, green tea, fenugreek, onion, lycopene, etc. to aid in blocking and removing DHT from scalp.
DHT blocking foods
DHT blocking foods contain DHT blocking substances. For example, onion contains quercetin, which, has shown to inhibit DHT production in a study.
Here are some DHT blocking foods:
- Zinc-rich foods
- Lycopene-rich foods
- Lysine-rich foods
- Stinging nettle
- Pumpkin seed
- Pygeum Bark
- Almonds, cashews, and peanuts
Finasteride and minoxidil: a good combination
Minoxidil for women, commonly known as Regaine, is a topical agent and the only FDA-approved treatment for treating male pattern baldness and female hair loss.
Minoxidil is a vasodilator, which means that it helps widen blood vessels and create more expansive blood flow. This can help expand hair follicles that have shrunk in the presence of DHT, allowing for improved hair thickness or density.
Additionally, increased blood flow can help with overall circulation, thus improving scalp health. It is important to note that minoxidil does come with some minoxidil side effects, such as skin irritation, itching, headaches, dizziness, chest pain or increased or decreased blood pressure.
Overall, minoxidil is a great addition to DHT blockers for women who are experiencing hair loss.
Hair growth cycle disruptions
Hairs go through a cycle of growth, shedding, and rest. In a healthy hair cycle, the resting phase is short and followed by the growth phase, when new hair grows. However, many things can disrupt the normal growth process of hair, causing abnormal shedding or even hair loss.
Hormonal imbalance is a common cause of hair loss in women and can be caused by things like pregnancy, menopause, or the use of certain medications. If you don't want to lose more hair, it's important to know the signs of a messed-up hair cycle and do what you need to do to get things back in order.
Women's hormonal imbalance
Hormonal imbalance in women is caused by glands in the endocrine system that don't make hormones as well as they should. This can be due to a variety of diseases and health conditions, such as thyroid or ovarian disorders.
When the hormones are unevenly distributed in the body, it can lead to hair loss, thinning hair, or other types of hair-related issues. To maintain a healthy hormone balance, women should seek professional medical advice and treatment to ensure their bodies are working in harmony.
In the body, hormones are produced by a variety of glands, including:
- Thyroid and parathyroid gland
- The ovaries
- The testes
- Adrenal glands
- Pituitary gland
- Hypothalamus gland
Common health conditions that can cause hormonal hair loss in women
Here are some of the most common health conditions that can lead to hormonal hair loss in women:
- Polycystic Ovary Syndrome (PCOS) – PCOS is a condition that causes the ovaries to produce an excessive amount of androgens, which can result in PCOS hair loss.
- Hypothyroidism – Hypothyroidism is a condition in which the thyroid does not produce enough hormones, leading to hair loss.
- Adrenal Insufficiency – Adrenal insufficiency occurs when the adrenal glands do not produce enough hormones, resulting in hair loss.
- Hyperthyroidism – Hyperthyroidism is a condition in which the thyroid produces too much hormones, leading to hair loss.
- Menopause – During menopause, a woman’s body stops producing estrogen and progesterone, resulting in menopausal hair loss.
- Postpartum hormonal imbalances – After childbirth, a woman’s hormones can become imbalanced, leading to hair loss.
- Birth control pill - A hormonal birth control pill can cause hormonal imbalance in your body which leads to hair loss.
Read this: Is Your Birth Control Causing Hair Loss?
The role of testosterone in female hair loss
Testosterone is an androgen that both genders produce, but women typically have larger concentrations of estrogen compared to testosterone. When higher than normal levels of testosterone occur, female pattern hair loss may result.
Dihydrotestosterone (DHT), a by-product of testosterone, is a major contributor to hair loss in both men and women. DHT can shrink the size of the hair follicles, resulting in thinning of the hair. Understanding the role of testosterone in female hair loss is important for finding treatments that may be effective.
The relationship between androgenetic alopecia and DHT
The relationship between androgenetic alopecia and DHT is a strong one. In women, elevated levels of testosterone can trigger the production of DHT which can then lead to the development of androgenetic alopecia.
This type of hair loss is caused by androgens like DHT and affects 50 million men and 30 million women in the U.S. to some degree. It is usually characterized by overall thinning of the hair, as opposed to receding hairlines in men.
The amount of testosterone in the body doesn't directly affect hair growth, but the sensitivity to DHT is determined by genetics. For some people, exposure to DHT for long periods can cause persistent damage to the hair follicles, leading to miniaturization.
Fortunately, with proper prevention, hair follicles can be spared from this damage with the use of DHT-blocking interventions.
How DHT blockers help women with hormonal hair loss?
Male pattern baldness or female pattern hair loss occurs when too much of the sex hormone, dihydrotestosterone (DHT) is produced.
Topical DHT blockers can be an effective treatment for women with hormonal hair loss caused by elevated levels of testosterone. By blocking the 5a-reductase enzyme that converts testosterone into DHT, these treatments inhibit the production of DHT, leading to decreased levels in the body and reduced hair loss.
Common DHT blockers include topical finasteride, both of which have been proven to help stop or reverse the miniaturization of hair follicles. With the right intervention, women can achieve healthier, natural hair growth and spare their follicles from persistent damage caused by DHT.
Hormonal hair loss in women is a prevalent concern, often linked to elevated levels of DHT, a by-product of testosterone. While this can be distressing, there are several effective treatments available, including DHT blockers like finasteride and natural remedies such as DHT-blocking shampoos and foods.
Understanding the root cause of hair loss, particularly the role of hormones, is crucial in selecting the right treatment. With the right approach, women can combat hair thinning and loss, promoting healthier and more robust hair growth.
As always, it's essential to consult with a medical professional before starting any treatment to ensure it's the best fit for individual needs.
How can women reduce DHT?
Women can reduce DHT levels naturally by adopting a healthy lifestyle. This includes engaging in regular exercise, quitting smoking, managing stress, ensuring adequate rest, and performing scalp massages to alleviate tension and boost blood circulation.
What are the symptoms of high DHT in females?
Symptoms of elevated DHT in females include increased growth of body, facial, and pubic hair (hirsutism), cessation of menstrual periods (amenorrhoea), heightened acne, and abnormal changes to the genitalia.
Which vitamin is a DHT blocker?
Biotin acts as a DHT blocker and is commonly found in supplements like gummies or pills. Foods rich in biotin include beef, bananas, broccoli, and sweet potatoes. Additionally, Vitamin B3 or Niacin promotes blood circulation to the scalp, supporting hair follicle health and blocking DHT.
How can I block DHT naturally?
To naturally block DHT, consume foods known to reduce DHT production. This includes foods high in zinc, lycopene, and lysine. Spinach, kale, pumpkin seeds, green tea, beetroot, banana, and flax seeds are among the top natural DHT-blocking foods.