7 Effective Treatments for Hair That Feels Like Straw

Medically reviewedby Dr. Amy Revene M.B.B.S.
WrittenbyLuat Duong
Last updated

Dealing with hair that feels like straw can be a frustrating and challenging experience. In this blog post, we delve into the world of hair care, specifically focusing on seven effective treatments to revitalize and restore the health of your hair. 

From understanding the underlying causes of dry, straw-like hair to exploring practical and proven solutions, this guide is designed to help you bring back the softness and shine to your tresses. 

Whether you're struggling with environmental damage, over-processing, or just seeking ways to improve your hair's texture and appearance, these tips and treatments are sure to provide valuable insights and results.

What causes hair to feel like straw?

treatment for hair that feels like straw

Hair that feels like straw typically indicates severe damage, often due to a combination of environmental factors, overprocessing, and daily habits. Here are some of the most common causes:

Chemical processing

Hair treatments like dyeing, bleaching, and perming involve harsh chemicals that break down the hair's natural bonds. 

This process compromises the hair's ability to retain moisture, often leading to dryness and a coarse texture. The repeated use of these chemicals can cause significant damage over time, making the hair weaker and more susceptible to breakage.

Lack of moisture

Moisture is key to a hair's shine and softness. When hair lacks adequate moisture, either due to environmental conditions or insufficient care (like skipping conditioner), it can become dry, rough, and brittle. 

This lack of moisture disrupts the hair's natural balance, making it more susceptible to damage and giving it a straw-like feel.

Heat styling

Regular use of heat styling tools, such as hair dryers, straighteners, and curling irons, can be detrimental to hair health. These tools strip away moisture and can damage the hair's natural structure, leading to a loss of elasticity and a straw-like texture. Over time,f excessive heat styling can cause irreversible damage to the hair cuticles.

Bad products

Certain hair care products contain harsh chemicals like sulfates and alcohols that can be damaging. Sulfates, commonly found in shampoos, can strip hair of its natural oils, leading to dryness. 

Similarly, alcohol-based styling products can dehydrate the hair, making it more prone to damage and giving it a coarse texture.

Chlorine & salt

Swimming in chlorinated pools or saltwater can have adverse effects on hair health. Chlorine and salt can strip hair of its protective oils, leading to dryness and damage. These elements can also deposit minerals in the hair, making it feel more fragile and appear dull and lifeless.


Just as UV rays can damage the skin, they can also harm the hair. Prolonged exposure to the sun can dry out hair, bleach its natural color, and weaken its structure. Without proper protection, such as hats or UV-shielding hair products, hair can become dry, brittle, and damaged.


Routine hair care is essential for maintaining healthy hair. This includes regular shampooing and conditioning, using deep conditioning treatments, applying nourishing styling products, and getting routine trims to remove split ends. Neglecting these practices can lead to a build up of dirt and oils, make the hair appear dull and lifeless, and contribute to overall hair damage.

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Could straw hair be a medical concern?

treatment for hair that feels like straw

Yes, straw-like hair can be a medical concern. Dry and brittle hair can be a symptom of thyroid problems, where hormonal imbalances affect hair follicle functioning, leading to finer and more fragile hair. Additionally, new medications, steroids, or anesthesia might also cause changes in hair texture.

  • Hypothyroidism: This condition involves an underactive thyroid gland that doesn't produce enough thyroid hormone. One of its symptoms is dry and brittle hair.
  • Hypoparathyroidism: A deficiency in parathyroid hormone production can lead to a calcium deficiency, which, in turn, can cause hair to become dry and brittle.
  • Eating disorders: Disorders such as anorexia or bulimia can lead to malnutrition, severely impacting hair health and resulting in dry, brittle hair.

How to treat straw hair

Straw-like hair is a common issue, often stemming from damage and neglect. To restore its health and shine, consider these expert-recommended strategies:

1. Lie low on processing and styling

Minimize chemical treatments like coloring, bleaching, and perming. These processes can severely damage hair, leading to a straw-like texture. Similarly, reduce the use of heat-styling tools like straighteners, curling irons, and blow dryers. 

If heat styling is necessary, always use a heat protectant spray, choose lower temperature settings, and try to air dry your hair partially before using a blow-dryer.

2. Use a deep conditioning treatment

Incorporate deep conditioning treatments into your hair care routine. Look for products rich in hydrating ingredients like keratin, argan oil, or coconut oil. Apply the treatment once a week or more frequently for severely damaged hair, leaving it on for the recommended time before rinsing. 

Products like Olaplex No. 0 Intensive Bond Building Hair Treatment are excellent for repairing and strengthening damaged hair. Apply it according to the package instructions for the best results.

3. Improve your hair-washing technique

Overwashing can strip your hair of its natural oils, leading to dryness. Reduce the frequency of hair washes to 2–3 times a week. Opt for gentle, sulfate-free shampoos, and always use a hydrating conditioner. When washing, focus shampoo on the scalp and conditioner on the ends of your hair.

4. Protect your hair from environmental damage

Environmental factors like the sun, wind, and pollution can exacerbate hair damage. Wear a hat or use hair products with UV protection when spending extended time outdoors. Also, rinse your hair after swimming in chlorinated pools or salt water.

5. Regular trims

Every 6–8 weeks, regular trims can prevent split ends from worsening. Even a slight trim can help improve the overall appearance and health of your hair.

6. Avoid harsh styling practices

Be gentle when brushing or styling your hair. Avoid tight hairstyles that can pull and break your hair. Instead, opt for looser styles that don’t stress your hair strands.

7. Overnight treatments

Consider using overnight hair treatments. These treatments can be more intensive, offering deeper nourishment to your hair while you sleep. Look for overnight masks or oils that can be applied to the hair before bedtime and washed out in the morning.

A holistic approach to your hair health

best treatment for hair that feels like straw

The Women's Hair Growth Routine, featuring Bio-Pilixin Serum, provides a holistic solution to hair thinning and promotes healthy hair growth. 

Utilizing advanced stem cell technology and plant growth factors, this routine stimulates hair follicles for strong, vital hair.

The clinically tested Bio-Pilixin Serum, central to this routine, shows results in just 45 days, reducing hair thinning and encouraging new growth. 

Suitable for daily use, the routine is drug-free and safe, even for those sensitive to chemical treatments. With a 93% satisfaction rate in clinical trials, users have reported early benefits like reduced hair shedding and increased hair density within 150 days. 

The selection of rigorously evaluated, vegan, and naturally-derived ingredients ensures the routine is not only effective but also of high quality and ethically sound. 

Continual use of Bio-Pilixin can lead to ongoing improvements in hair health and appearance, making it an ideal, scientifically supported choice for combating hair thinning and enhancing hair growth.

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Navigating the journey of restoring hair that feels like straw can be challenging, but with the right approach and products, it's entirely achievable. 

By understanding the causes and implementing the effective treatments discussed, such as reducing chemical processing and heat styling, using deep conditioning treatments, and adopting better hair washing and styling techniques, you can significantly improve the health and appearance of your hair.

Incorporating the Women's Hair Growth Routine with Bio-Pilixin Serum into your regimen offers a holistic approach to hair care. 

This scientifically backed routine, rich in plant growth factors and stem cell technology, promises not only to combat hair thinning but also to encourage new growth and maintain strong, vital hair. 

Remember, consistency is key. Regular use of these strategies and products can transform your hair from straw-like to lustrous, bringing back the softness and shine that reflect a healthy head of hair.


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3229938/ 
  2. https://www.researchgate.net/publication/265285712_A_study_of_damaged_hair 

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Luat Duong

Luat Duong is a Copenhagen-based writer and content strategist specializing in hair loss and health. His work has been featured in MyHealthGuide, The Right Hairstyles, and Woman's Era. He is a graduate of Vaasa University. You can connect with him on LinkedIn.