Best 5 Liquid Vitamins for Hair Growth of 2024: Ranked & Reviewed

Medically reviewedby Dr. Amy Revene M.B.B.S.
WrittenbyLuat Duong
Last updated

Are you struggling to find the best liquid vitamins for hair growth? In this article, we've ranked and reviewed the top five options to help you choose the perfect supplement for your needs. 

Whether you're dealing with thinning hair or want to boost your hair's health, our guide will provide valuable insights and practical tips. 

Say goodbye to bad hair days and hello to luscious locks with the best liquid vitamins on the market!

What is a liquid vitamin for hair growth?

liquid vitamins for hair growth

A liquid vitamin for hair growth is a dietary supplement in liquid form designed to promote healthier, stronger hair by providing essential nutrients directly to your body. 

Unlike pills or capsules, liquid vitamins are often absorbed more quickly and efficiently, delivering vitamins, minerals, and other beneficial compounds that support hair growth. 

According to Dr Zev Schulhof of Iconic Implants, "Liquid vitamins are more beneficial for hair growth than other vitamin forms because they are more easily absorbed by the body. This makes them more effective than pills or capsules, which need to be broken down in the digestive system before your body can access the nutrients."

These vitamins typically include biotin, vitamin D, and other nutrients known to improve hair health. Incorporating liquid vitamins into your daily routine can be a convenient way to ensure your hair gets the nourishment it needs to thrive.

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What are the benefits of using liquid hair growth vitamins?

Liquid hair growth vitamins offer several advantages that make them an appealing choice for those looking to improve their hair health. Here are some key benefits:

  • Faster absorption: Liquid vitamins are absorbed more quickly by the body compared to pills or capsules. This rapid absorption allows the nutrients to enter the bloodstream faster, making them available for use sooner.
  • Increased effectiveness: Liquid vitamins are more effective because they don't need to be broken down in the digestive system. Dr. Varsha Khatri highlights, "Liquid vitamins get into the bloodstream faster compared to pills or capsules, thus enabling the body to use the nutrients more effectively. This speedier absorption contributes to the immediate assistance of hair health, making them ideal for those individuals who would like to deal with their hair problems promptly."
  • Ease of consumption: For many people, swallowing pills can be challenging. Liquid vitamins offer an easier alternative, especially for those who have difficulty taking capsules or tablets.
  • Customization and dosage control: Liquid vitamins allow for easier dosage adjustments, ensuring you can tailor your intake to meet your specific needs. This flexibility can be particularly beneficial when adjusting dosages for optimal hair growth results.
  • Comprehensive nutrient delivery: Liquid vitamins often contain a blend of essential nutrients like biotin, vitamin E, and folic acid, all of which are crucial for healthy hair growth. This comprehensive approach ensures that your hair receives a balanced supply of vital nutrients.

What are the best liquid vitamins for hair growth?

Here are the top 5 liquid supplements to consider:

1. BIO-SILACUMIN® Supplements

liquid hair growth vitamin

Support your hair's well-being with BIO-SILACUMIN® SUPPLEMENTS, a liquid supplement for enhanced absorption. This unique 1% Ortho-silicic Acid (OSA) solution is an exceptionally bioavailable source of silicon, a crucial micronutrient for collagen synthesis and hair formation. 

The formulation includes 100% stabilized Ortho-silicic Acid (ch-OSA), ensuring optimal bioavailability. Silicon is vital for collagen synthesis, and as our natural silicon levels decline with age, our hair becomes weaker and our skin less youthful. Supplementing with Bio-Silacumin helps maintain healthy skin and hair by supporting collagen production.

Additionally, Bio-Silacumin contains zinc and selenium, essential minerals that contribute to regular hair maintenance. Curcuma's bioactive compounds and antioxidants provide extra support, promoting overall hair health. 

By delivering these vital nutrients, Bio-Silacumin aids in maintaining strong, healthy hair and vibrant skin, addressing the decline in collagen formation naturally occurring as we age.

Bio-Silacumin® Supplements
Bio-Silacumin® Supplements
A liquid supplement with 1% Ortho-silicic Acid, zinc, selenium, and curcumin

2. MaryRuth Organics Liquid Morning Multivitamin

MaryRuth Organics Liquid Morning Multivitamin

This comprehensive liquid multivitamin growth supplement includes all eight B vitamins, including 10,000 mcg of biotin, which is known for promoting hair growth. 

It also contains essential vitamins d3 and others like A, C, D, and E, making it a powerful ally for overall health and hair vitality. MaryRuth's multivitamin is vegan, gluten-free, and designed for easy absorption.

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3. Liquid Biotin & Collagen by Pure Research

Liquid Biotin & Collagen by Pure Research

Liquid Biotin & Collagen by Pure Research combines two powerful ingredients known for their benefits to hair health. Biotin, or vitamin B7, is essential for hair growth as it supports the production of keratin, a protein that forms the structure of hair. 

Conversely, Collagen improves hair strength and elasticity, reducing breakage and promoting thicker, fuller hair. This liquid supplement is designed for easy consumption and absorption, making it an effective way to nourish your new hair from within. 

Regular use of this supplement can help reduce hair thinning and breakage, boosting hair's overall health and appearance.

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4. Gro & Glow Liquid Vitamins by Grow & Glow

Gro & Glow Liquid Vitamins by Grow & Glow

Gro & Glow Liquid Vitamins by Grow & Glow combine three powerful ingredients known for their benefits to hair, skin, and nail health.

Biotin, also known as vitamin B7, is essential for hair growth as it supports the production of keratin, a protein that forms the structure of hair.

Meanwhile, collagen improves hair strength and elasticity, reducing breakage and promoting thicker, fuller hair. MSM (Methylsulfonylmethane) enhances the effectiveness of biotin and collagen by supporting healthy hair and nail growth.

This liquid supplement is designed for easy consumption and absorption, ensuring that the nutrients are efficiently utilized by the body.

Regular use of this supplement can help reduce hair thinning and breakage, while also contributing to healthier nails and more youthful-looking skin.

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5. Tropical Oasis Hair Growth Vitamins

Tropical Oasis Hair Growth Vitamins

Tropical Oasis Hair Growth Vitamins provide a potent blend of essential nutrients to support hair health and promote growth. This liquid supplement includes a high dose of biotin, which is vital for keratin production and enhancing hair strength and elasticity. 

It also contains folic acid, which helps form red blood cells and improves blood flow to the scalp, fostering a healthy environment for hair growth. 

The formula is enriched with other vitamins and minerals, such as vitamins A, C, D, and E, along with zinc and selenium, which collectively nourish the hair from the inside out. 

The liquid hair vitamin form ensures quick and efficient absorption, allowing your body to benefit fully from the nutrients. Regularly using Tropical Oasis Hair Growth Vitamins can help reduce hair thinning, improve hair texture, and promote thicker, healthier hair.

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Liquid vitamins vs pills: What are the differences?

Choosing between liquid vitamins and pills can significantly impact how your body absorbs and utilizes nutrients. Here's a breakdown of the differences:

Absorption rates

Liquid hair vitamins and supplements often have higher absorption rates compared to pills. The body can absorb liquids more quickly and efficiently, allowing the nutrients to enter the bloodstream faster. 

Pills, on the other hand, need to be broken down in the digestive system, which can delay absorption and reduce the availability of nutrients.

Ease of consumption

Liquid vitamins are generally easier to consume, especially for individuals who have difficulty swallowing pills. 

They can be mixed with water or juice, making them convenient for children and older people. Pills, however, can be challenging to swallow and might require water to help ingest them.

Dosage accuracy

Liquid vitamins offer more flexible and precise dosing. You can adjust the amount easily, which is beneficial for individuals with specific dietary needs or restrictions. 

Pills come in fixed doses, which might not always align with every individual's exact nutritional requirements.

Additives and fillers

Liquid vitamins usually contain fewer additives and fillers compared to pills. Pills often include binding agents, coatings, and other inactive ingredients to maintain their shape and shelf life. 

Liquid vitamins, being in a more natural form, typically have fewer unnecessary components, making them a purer option.

Shelf life and storage

Pills generally have a longer shelf life compared to liquid vitamins. Liquid supplements may require refrigeration and can degrade more quickly over time due to exposure to air and light. 

Pills, being more stable, can be stored easily and remain effective for a more extended period.

Cost

Liquid vitamins can be more expensive than pills due to the additional manufacturing processes and packaging requirements. 

However, the higher absorption rates and ease of use can justify the price for many users seeking optimal nutrient intake.

Conclusion

Liquid vitamins offer faster and more efficient absorption compared to pills, making them a popular choice for those looking to boost their hair health. They are easier to consume and are ideal for individuals who have difficulty swallowing pills. 

On the other hand, pills are more convenient to carry and have a longer shelf life. Both forms have their advantages, and choosing the right one depends on your personal needs and preferences.

For a noticeable improvement in your hair health, try our BIO-SILACUMIN® SUPPLEMENTS today!

FAQs

Are liquid vitamins more effective than pills for hair growth?

Liquid vitamins are generally absorbed more quickly and efficiently by the body, which can enhance their effectiveness for hair growth. However, the best form of vitamin depends on individual needs and preferences.

Can I take liquid vitamins and pills together for better results?

It's usually safe to take both forms together, but it's essential to avoid exceeding the recommended daily doses of specific vitamins and minerals. Consult with a healthcare provider before combining supplements to ensure safety and efficacy.

How long does it take to see results from liquid hair growth vitamins?

Results can vary depending on the individual's hair growth cycle and overall health. Typically, noticeable improvements in hair health and growth may take anywhere from a few weeks to a few months of consistent use.

References:

  1. https://pubmed.ncbi.nlm.nih.gov/26454489/ 
  2. https://liquidhealth.us/blogs/article/benefits-liquid-supplements 
  3. https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/
Luat Duong

Luat Duong is a Copenhagen-based writer and content strategist specializing in hair loss and health. His work has been featured in MyHealthGuide, The Right Hairstyles, and Woman's Era. He is a graduate of Vaasa University. You can connect with him on LinkedIn.