11 Best Shampoos For Hair Loss During Pregnancy

Medically reviewed by Dr. Amy Revene M.B.B.S.
Written by Our Editorial Team
Last updated

Pregnancy is a time of immense joy, anticipation, and physical changes. One of the lesser-discussed yet common concerns many expectant mothers face is hair loss. 

Hormonal fluctuations, nutritional demands, and stress can all play a role in this temporary hair thinning. But fear not! 

There are shampoos specifically designed to combat hair loss during these precious nine months. 

In this post, we'll delve into the 11 best shampoos that not only help prevent hair loss but also nourish your tresses, ensuring you feel confident and radiant throughout your pregnancy journey. 

Summary

Navigating the journey of pregnancy brings about an array of emotions and physical changes, with hair loss being a concern that often takes many by surprise. 

However, with the right products at your disposal, you can combat these hair challenges and feel your radiant best.

Among the numerous shampoos catering to pregnancy-induced hair concerns, Scandinavian Biolabs Hair Strength Shampoo stands out with its unique blend of nature and science. 

It serves as a testament to how meticulously crafted products can help offer potent solutions to hair woes. 

By understanding the underlying causes and being discerning in your choices, you can maintain lush, healthy tresses throughout your pregnancy journey and beyond. 

What causes hair loss during pregnancy?

Hair loss during pregnancy is often caused by hormonal fluctuations, nutritional deficiencies, and increased stress levels. While many expectant mothers experience a boost in hair growth, some may face thinning or shedding, especially postpartum.

  • Hormonal changes: The ebb and flow of pregnancy hormones can affect the hair growth cycle, leading to temporary hair loss.
  • Nutritional deficiencies: The growing fetus demands increased nutrients, sometimes leading to deficiencies in the mother if not properly supplemented.
  • Stress: Pregnancy can be an emotionally and physically demanding time, and heightened stress can impact hair health.
  • Thyroid issues: Some pregnant women may develop thyroid imbalances, which can contribute to hair loss.
  • Postpartum changes: After giving birth, the sudden drop in certain hormones can lead to significant hair shedding, known as telogen effluvium.
  • Changes in blood volume and circulation: Pregnancy increases blood volume, potentially affecting the supply to hair follicles.
  • Medications and supplements: Some medicines and prenatal vitamins might affect hair health or growth patterns.

11 best shampoos for hair loss during pregnancy

Pregnancy brings about a plethora of physical changes, including the unexpected challenge of hair loss. Hormonal fluctuations often lead to thinning strands, making the choice of a safe and effective shampoo crucial. Shampoos safe for pregnancy not only address these hormonal shifts but also provide nourishment and strength to the hair. 

Below are some remarkable options:

1. Scandinavian Biolabs Hair Strength Shampoo

best shampoo for hair loss during pregnancy

Experience the magic of Scandinavian hair care with the Hair Strength Shampoo by Scandinavian Biolabs. 

Specifically designed to address hair loss, this shampoo not only curbs excessive sebum but also promotes a balanced scalp, all while enveloping you in a refreshing eucalyptus aroma.

Capilia Longa is an ingredient included with the intent of supporting hair density, aimed at those experiencing hair thinning, including expectant mothers.

The shampoo contains an Amino Acid Complex intended to support the strength of damaged hair. Meanwhile, Niacinamide is included with the aim of supporting keratin production.

Made in Denmark and dermatologically tested, this 100% vegan shampoo combines ingredients from nature and scientific research, aimed at addressing hair concerns that may arise during pregnancy.

Hair Strength Shampoo | For Women
Hair Strength Shampoo | For Women
Aims to cleanse gently while helping to reduce excess oil and balance scalp

2. Collective Laboratories Detoxifying Shampoo

shampoo for hair loss during pregnancy

The magic behind Collective Laboratories' shampoo lies in its potent blend of nature-derived ingredients. 

Not only does it free your scalp from impurities, but it also replenishes with essential nutrients that help stimulate hair growth. 

Key ingredients like saw palmetto and ginseng assist in balancing hormone-induced hair loss, making it a prime choice for expectant mothers seeking a holistic hair care approach.

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3. SheaMoisture Jamaican Black Castor Oil Shampoo

shampoo for hair loss during pregnancy

SheaMoisture has long been a beloved brand for its dedication to natural, effective ingredients, and this shampoo is no exception. 

The Jamaican Black Castor Oil acts as a powerful restorative agent, repairing hair breakages and promoting growth. 

Further enriched with peppermint and apple cider vinegar, this shampoo stimulates the scalp, offering a refreshing sensation and ensuring a clean, invigorated base for healthy hair growth.

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4. Briogeo Ginseng + Biotin Volumizing Shampoo

shampoo for hair loss during pregnancy

Beyond volume, Briogeo's formula is crafted to address the underlying causes of thinning hair. The infusion of ginseng promotes blood flow to the scalp, encouraging hair follicles to rejuvenate and strengthen. 

Biotin, often referred to as the "hair growth vitamin," reinforces the hair shaft, decreasing the likelihood of breakage and shedding. 

With consistent use, one can expect not just volume, but also an overall enhancement in hair health and vitality.

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5. FEKKAI Full Volume Shampoo

shampoo for hair loss during pregnancy

Every pregnant woman deserves that radiant boost, and FEKKAI Full Volume Shampoo delivers just that. 

Its secret lies in its ability to amplify hair volume while ensuring optimum hydration. Being free from harsh chemicals, it prioritizes hair health, making it a top pick for mothers-to-be. 

What's more, the shampoo's color-preserving attribute is a boon for those with tinted tresses, ensuring that hair color remains vibrant and fresh while achieving that enviable volume.

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6. Bumble & Bumble Thickening Volume Shampoo

shampoo for hair loss during pregnancy

Dive into the transformative experience offered by Bumble & Bumble's volume shampoo. Its efficacy is rooted in its dual action: while it amplifies each hair strand, it also provides essential nutrients, promoting overall hair health. 

Its unique blend ensures that the hair not only appears thicker but genuinely feels stronger and healthier. 

Moreover, its gentle composition ensures that color-treated hair remains undisturbed, making it a versatile choice for all hair types.

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7. Maui Moisture Thicken & Restore Shampoo

shampoo for hair loss during pregnancy

Dive into a tropical hair experience with Maui Moisture's Thicken & Restore Shampoo. As you relish its delightful coconut aroma, the shampoo works diligently to enrich every strand, leaving it thicker and restored.

Key ingredients such as aloe vera, castor oil, and coconut water make it an elixir for curly hair types, ensuring they remain hydrated and bouncy. 

The best part? It's formulated without silicones and parabens, letting you indulge your hair in pure, natural goodness.

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8. Avalon Organics Thickening Shampoo

shampoo for hair loss during pregnancy

Avalon Organics brings forth a shampoo that acts as a sanctuary for postpartum hair. What stands out is its commitment to organic and herbal ingredients, ensuring hair receives gentle and effective care. 

You'll appreciate its exclusion of parabens, synthetic colors, and fragrances, making it an ally for those with sensitive scalps. 

The concoction of vitamin E, saw palmetto, biotin, and plant proteins addresses the common postpartum hair woes. Saw palmetto, a renowned DHT blocker, keeps hormonal hair loss in check. With consistent use, expect to flaunt thicker, stronger, and radiant hair. 

And its environmentally conscious formulation? That's the cherry on top, aligning with the aspiration to create a better world for the next generation.

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9. Nourishe Beaute Vitamins Shampoo

pregnancy hair loss shampoo

Postpartum hair loss can be quite alarming, and Nourishe Beaute's Vitamins Shampoo seems to be a beacon of hope in such times. 

Its formula is intriguing, boasting a mix of DHT blockers, and pioneering hair growth components like Procapil and Baicapil technologies. 

Within a month, it's evident that the shampoo doesn't just make empty promises—hair genuinely feels fortified with a noticeable reduction in hair fall

While it champions ingredients like keratin and biotin, which traditionally promote thickness, its most commendable trait is its prowess in curbing hair loss. 

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10. Oribe Gold Lust Repair & Restore Shampoo

Oribe Gold Lust Repair & Restore Shampoo

Delving into the world of luxury hair care, Oribe's Gold Lust Repair & Restore Shampoo stands out with its promise to combat postpartum hair loss. 

This sulfate-free formulation is backed by potent compounds such as the BioRestorative Complex and Amino Acid Complex, specifically curated to address the challenges of thinning and fragile hair. 

Embracing vegan and cruelty-free ethos, this shampoo not only ensures the vibrancy of your locks but also upholds ethical standards. 

With dedication and consistent use, one can anticipate a reduction in postpartum and age-induced hair loss, revealing hair that's robust, voluminous, and gleaming.

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11. Ultrax Labs Hair Stimulating Shampoo

Oribe Gold Lust Repair & Restore Shampoo

For those on the lookout for a shampoo that not only cleanses but actively combats postpartum hair challenges, Ultrax Labs Hair Stimulating Shampoo is a top contender. 

Its magic ingredient, caffeine, not only revives the hair growth phase (anagen phase) in the follicles but prolongs it, translating to more extended, fortified strands. 

Furthermore, caffeine's prowess in counteracting testosterone's adverse effects provides an additional layer of defense against postpartum hair thinning

The incorporation of ketoconazole and saw palmetto, renowned for their anti-inflammatory and antifungal properties, addresses a myriad of scalp concerns. 

Whether it's itching, psoriasis, or dandruff, this shampoo offers a comprehensive solution, making it an all-rounder in the realm of hair care.

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How to choose the best shampoo for PCOS hair loss?

Choosing the best shampoo for PCOS hair loss means understanding the specific needs of your hair and scalp affected by hormonal imbalances. The ideal product should contain beneficial ingredients that combat hair thinning and promote healthy hair growth while avoiding harsh or potentially harmful chemicals.

What ingredients to look for

  • DHT blockers: Ingredients like saw palmetto, caffeine, green tea, and pumpkin seed oil can help block the effects of Dihydrotestosterone (DHT), a hormone linked to hair loss.
  • Vitamins and L-arginine: Key vitamins such as A, B, E, B12, biotin (vitamin H), and niacin (vitamin B-3) nourish and strengthen hair. L-arginine boosts collagen production, enhancing hair elasticity and preventing breakage.

What ingredients to avoid

  • Sulfates: Commonly found as Sodium Laureth Sulfate (SLES) and Sodium Lauryl Sulfate (SLS), these can strip hair's natural oils, leading to dryness and breakage.
  • Artificial dyes and fragrances: These can cause sensitivities, especially postpartum. Alcohol-based fragrances can further dry out hair.
  • Parabens: These preservatives, such as Methylparaben and Butylparaben, can disrupt hormonal function in the body.
  • Propylene glycol: It may cause skin rashes, redness, and irritation in some individuals.
  • DEA (Diethanolamine): Aside from drying out hair, DEA can have carcinogenic effects when reacting with other chemicals.

Conclusion

Navigating the journey of pregnancy brings about an array of emotions and physical changes, with hair loss being a concern that often takes many by surprise. 

However, with the right products at your disposal, you can combat these hair challenges and feel your radiant best.

Among the numerous shampoos catering to pregnancy-induced hair concerns, Scandinavian Biolabs Hair Strength Shampoo stands out with its unique blend of nature and science. 

It serves as a testament to how meticulously crafted products can offer potent solutions to hormonal hair woes. 

By understanding the underlying causes and being discerning in your choices, you can maintain lush, healthy tresses throughout your pregnancy journey and beyond. 

FAQs

What is the best shampoo for pregnancy hair loss?

The best shampoo for pregnancy hair loss often contains natural ingredients, DHT blockers, and hair-nourishing vitamins. One notable option is the Scandinavian Biolabs Hair Strength Shampoo, which is specifically designed to address hormonal changes and provide necessary nourishment to the hair.

What shampoo should I avoid during pregnancy?

During pregnancy, it's advisable to avoid shampoos containing sulfates, parabens, artificial dyes, fragrances, propylene glycol, and DEA. These ingredients can be harsh and might disrupt hormonal function or cause sensitivities.

Should you use a sulfate-free shampoo during pregnancy?

Yes, using a sulfate-free shampoo during pregnancy is recommended. Sulfates can strip the hair of its natural oils, leading to dryness and breakage. Moreover, sulfate-free formulations tend to be gentler and less irritating, making them ideal for expectant mothers.

Is it normal to experience hair loss during pregnancy?

While many women experience a boost in hair growth during pregnancy due to increased hormones, some might face hair thinning or shedding, especially postpartum. This is typically temporary and often resolves itself a few months after childbirth.

Can I color my hair while pregnant?

It's generally considered safe to color your hair during pregnancy, especially after the first trimester. However, it's advisable to opt for natural or ammonia-free dyes and always do a patch test first to check for any allergic reactions. If in doubt, consult with your healthcare provider.

References: 

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2567273/ 
  2. https://www.webmd.com/baby/features/pregnancy-hair-care 
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Dr Amy Revene M.B.B.S. graduated from the University of Sharjah in the United Arab Emirates. She is currently working as a General Physician at New Hope Medical Center. Amy has a passion for research and offers her expertise and opinions to help people in their quest to lead healthy, happy lives.